List of fermented drinks

From WikiMD's Wellness Encyclopedia

Fermented drinks are beverages that have undergone a process of fermentation, where sugars are converted into alcohol or acids by microorganisms. This process is used in the production of many popular drinks worldwide, including beer, wine, and sake.

Types of Fermented Drinks[edit | edit source]

Alcoholic[edit | edit source]

  • Beer: A fermented drink made from barley, water, hops, and yeast. It is one of the oldest and most widely consumed alcoholic drinks in the world.
  • Wine: A fermented drink made from grapes or other fruits. The two main types of wine are red and white, with variations including rosé and sparkling wine.
  • Sake: A Japanese rice wine made by fermenting polished rice. It is often served warm and is a staple of Japanese cuisine.
  • Mead: An alcoholic beverage created by fermenting honey with water, and sometimes fruits, spices, grains, or hops.
  • Cider: A fermented beverage made from apple juice. It can range from sweet to dry and is popular in many parts of the world.

Non-Alcoholic[edit | edit source]

  • Kombucha: A fermented, slightly alcoholic, lightly effervescent, sweetened black or green tea drink.
  • Kefir: A fermented milk drink similar to a thin yogurt that is made from kefir grains, a specific type of mesophilic symbiotic culture.
  • Kimchi Juice: The liquid byproduct of kimchi, a traditional Korean side dish made from salted and fermented vegetables.

Health Benefits[edit | edit source]

Fermented drinks are often rich in probiotics, which are beneficial bacteria that can improve digestion, boost immunity, and help maintain overall health. They can also be a source of vitamins and minerals, depending on the ingredients used.

See Also[edit | edit source]

This is a non-exhaustive food and drink related list.

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Contributors: Prab R. Tumpati, MD