Loco moco

From WikiMD's Food, Medicine & Wellnesspedia

Loco moco is a traditional dish originating from Hawaii. It is a part of the local cuisine known as Hawaiian cuisine. The dish is a part of the plate lunch tradition in Hawaii and is popular in both fast food and fine dining settings.

History[edit | edit source]

The dish was reportedly created in the late 1940s at the Lincoln Grill restaurants in Hilo, Hawaii, by a group of teenagers who wanted something different from a sandwich, cheaper than a steak, and that could be eaten with a fork, not requiring a knife. The term "loco moco" is derived from the Hawaiian word "loco", which means "crazy", and "moco", which is a play on the English word "moco", meaning "mucus". This name was chosen to describe the dish's gravy-like appearance.

Ingredients and Preparation[edit | edit source]

Loco moco consists of white rice, topped with a hamburger patty, a fried egg, and brown gravy. Variations may include chili, bacon, ham, Spam, kalua pork, Portuguese sausage, teriyaki beef, teriyaki chicken, mahi-mahi, shrimp, oysters, and other meats. Loco moco is also the name of a Hawaiian-based restaurant chain that serves Hawaiian rice bowl dishes.

Cultural Significance[edit | edit source]

Loco moco has become a staple of Hawaiian cuisine and is often served at lunch and dinner. It is a comfort food and is popularly served at local fast food chains, diners, and at high-end restaurants, where it may be dressed up with gourmet ingredients. The dish is also a common offering at Hawaiian plate lunch places.

Loco Moco in Popular Culture[edit | edit source]

Loco moco has been featured in various travel and food-related television shows as a symbol of Hawaiian culinary tradition. It is also a popular dish at the annual Hawaii Food & Wine Festival.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD