Lomo a lo pobre

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Lomo a lo pobre[edit | edit source]

Lomo a lo pobre is a traditional Chilean dish that consists of a tender beef steak served with fried potatoes, onions, and a fried egg on top. The name "lomo a lo pobre" translates to "poor man's steak" in English, reflecting its humble origins.

Ingredients[edit | edit source]

The main ingredients for lomo a lo pobre are:

  • Beef steak - traditionally a tender cut such as sirloin or ribeye is used.
  • Potatoes - sliced into thin rounds and fried until crispy.
  • Onions - sliced and sautéed until golden brown.
  • Eggs - fried sunny-side up or over-easy.
  • Salt and pepper - to season the steak and potatoes.

Preparation[edit | edit source]

To prepare lomo a lo pobre, follow these steps:

  1. Season the beef steak with salt and pepper on both sides.
  2. Heat a skillet or grill pan over medium-high heat and cook the steak to your desired level of doneness. Set aside and keep warm.
  3. In the same skillet, add a little oil and fry the sliced potatoes until golden and crispy. Remove from the skillet and drain on paper towels.
  4. In a separate pan, sauté the sliced onions until they become soft and golden brown.
  5. In another pan, fry the eggs sunny-side up or over-easy.
  6. To serve, place the cooked steak on a plate and top it with the fried potatoes, sautéed onions, and a fried egg.
  7. Season with additional salt and pepper if desired.

Variations[edit | edit source]

While the traditional lomo a lo pobre recipe includes beef steak, fried potatoes, onions, and a fried egg, there are variations of this dish that incorporate additional ingredients. Some popular variations include:

  • Lomo a lo pobre con champiñones: This version includes sautéed mushrooms along with the traditional ingredients.
  • Lomo a lo pobre con tomate: In this variation, sliced tomatoes are added to the dish for a fresh and tangy flavor.
  • Lomo a lo pobre con queso: This variation includes melted cheese on top of the steak, adding a rich and creamy element to the dish.

Serving and Accompaniments[edit | edit source]

Lomo a lo pobre is typically served as a main course and is often accompanied by a simple salad or a side of rice. It is a hearty and satisfying dish that is popular in Chilean cuisine.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD