Lumpiang isda

From WikiMD's Wellness Encyclopedia

Lumpiang Isda is a traditional Filipino dish that is a variant of the popular lumpia or spring roll. It is made primarily from fish, usually galunggong, which is why it is also known as "Lumpiang Galunggong".

Ingredients and Preparation[edit | edit source]

The main ingredient of Lumpiang Isda is fish, specifically galunggong, although other types of fish can also be used. The fish is first boiled and then flaked. Other ingredients include onions, garlic, tomatoes, and salt and pepper for seasoning. Some variations may also include carrots and jicama (known as singkamas in the Philippines).

The preparation of Lumpiang Isda involves sautéing the onions, garlic, and tomatoes, then adding the flaked fish and seasonings. This mixture is then wrapped in lumpia wrappers and deep-fried until golden brown. It is typically served with a vinegar-based dipping sauce.

Cultural Significance[edit | edit source]

Lumpiang Isda is a popular dish in the Philippines and is often served during special occasions and gatherings. It is a healthier alternative to the meat-filled lumpia, making it a preferred choice for those who are health-conscious or observing Lent.

Variations[edit | edit source]

There are several variations of Lumpiang Isda, depending on the region in the Philippines. Some versions use different types of fish, while others add additional vegetables or spices. There is also a version known as "Lumpiang Isda sa Sariwa", which is served fresh and not fried.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD