Lumpiang labong

From WikiMD's Wellness Encyclopedia

Lumpiang Labong is a traditional Filipino dish made from bamboo shoots (labong), shrimp, and various vegetables wrapped in a thin pastry shell and deep-fried. It is a type of lumpia, a term used to refer to various types of spring rolls in the Philippines.

Ingredients and Preparation[edit | edit source]

The main ingredient of Lumpiang Labong is the bamboo shoot, or labong in Tagalog. These are the young, tender shoots of the bamboo plant, harvested before they are two weeks old. They are peeled, boiled to remove bitterness, and then finely julienned.

Other ingredients typically include shrimp, which are peeled, deveined, and chopped, as well as a variety of vegetables such as carrots, cabbage, and jicama. These are all sautéed together with garlic, onions, and seasonings such as soy sauce and fish sauce.

The filling is then wrapped in a thin pastry shell, similar to a spring roll wrapper, and sealed with a bit of water or egg wash. The rolls are then deep-fried until golden brown and crispy.

Serving and Consumption[edit | edit source]

Lumpiang Labong is typically served as an appetizer or snack, often with a side of vinegar or sweet and sour sauce for dipping. It can also be served as a main dish, accompanied by rice.

In the Philippines, Lumpiang Labong is often enjoyed during special occasions and gatherings, but it can also be found in many local eateries and street food stalls.

Cultural Significance[edit | edit source]

As a type of lumpia, Lumpiang Labong is part of the broader culinary tradition of the Philippines, which is characterized by a blend of indigenous, Spanish, and Asian influences. The use of bamboo shoots reflects the country's rich biodiversity, while the method of wrapping and frying food is indicative of Chinese influence.


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Contributors: Prab R. Tumpati, MD