Machher jhol

From WikiMD's Wellness Encyclopedia

Machher jhol is a traditional Bengali dish, made with fish (machh) and a spicy gravy (jhol). This dish is a staple in many Bengali households and is typically served with rice.

Ingredients[edit | edit source]

The primary ingredient in machher jhol is fish, typically freshwater varieties common in Bengal such as rohu or hilsa. The fish is marinated in turmeric and salt before being fried. The jhol, or gravy, is made from a base of onion, garlic, and ginger, to which a variety of spices are added. These can include turmeric, cumin, coriander, and chili powder. Other ingredients such as potatoes, tomatoes, and eggplant may also be added.

Preparation[edit | edit source]

The preparation of machher jhol involves several steps. First, the fish is marinated and then fried. The spices are then fried in the same oil to release their flavors. The vegetables are added and cooked until tender. Finally, water is added to create the jhol, or gravy, and the fried fish is added back into the pot to simmer and absorb the flavors of the gravy.

Cultural Significance[edit | edit source]

Machher jhol is more than just a dish in Bengali culture. It is a symbol of Bengali identity and tradition. The dish is often served at family gatherings and special occasions, and is a staple of the Bengali diet. The preparation and consumption of machher jhol is a ritual that brings families together and connects them to their cultural roots.

Variations[edit | edit source]

There are many variations of machher jhol, each with its own unique combination of spices and ingredients. Some versions may include additional ingredients such as coconut milk or mustard seeds. The type of fish used can also vary, with each variety lending a unique flavor to the dish.

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Contributors: Prab R. Tumpati, MD