Catla

From WikiMD's Food, Medicine & Wellness Encyclopedia

Catla (Catla catla), also known as the major carp or Indian carp, is a freshwater fish native to the rivers and lakes of India, Nepal, Myanmar, and Bangladesh. It is one of the most important aquaculture species in South Asia, particularly in areas where aquaculture and inland fisheries are a major part of the local economy. Catla is known for its distinctively large and broad head, a large protruding lower jaw, and upturned mouth, which makes it unique among the carp species found in the region.

Description[edit | edit source]

Catla can reach a maximum size of over 1 meter in length and weigh over 38 kg, although the typical size is much smaller in commercial aquaculture operations. It has a silver-grey body with a slightly darker back and a whitish belly. The fish is easily identifiable by its large, broad head, and upturned mouth, adaptations that allow it to feed primarily on the water surface.

Habitat and Distribution[edit | edit source]

Originally found in the riverine systems and freshwater habitats of the Indian subcontinent, Catla's range has been expanded through aquaculture practices. It prefers water bodies with a mix of shallow and deep areas and thrives in temperatures ranging from 14°C to 32°C. Catla is a surface feeder and primarily consumes phytoplankton, although it is known to eat zooplankton and small invertebrates as well.

Aquaculture[edit | edit source]

Catla is one of the three major Indian carps, alongside Rohu (Labeo rohita) and Mrigal (Cirrhinus cirrhosus), that dominate aquaculture in South Asia. It is highly valued for its growth rate and the quality of its meat, which is considered a delicacy. In aquaculture operations, Catla is often stocked in combination with other species to utilize different feeding zones in the pond, a practice that increases overall productivity. The fish is also known for its resilience to diseases and adaptability to various environmental conditions, making it a preferred species for aquaculture.

Nutritional Value[edit | edit source]

Catla is a good source of high-quality protein, essential amino acids, and omega-3 fatty acids, which are beneficial for heart health. It also contains a variety of vitamins and minerals, including Vitamin D, calcium, and iron, making it a nutritious addition to the diet.

Conservation[edit | edit source]

While Catla is widely cultured, wild populations have faced pressures from overfishing, habitat loss, and pollution. Efforts to conserve Catla include the establishment of fish sanctuaries and the promotion of sustainable fishing practices. Additionally, research into more efficient aquaculture techniques aims to reduce the reliance on wild stocks.

Culinary Uses[edit | edit source]

In South Asian cuisine, Catla is highly prized for its tender meat and is used in a variety of dishes. It can be cooked in numerous ways, including grilling, frying, and as part of curries. The fish's flavor is mild, which makes it versatile in culinary applications.

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Contributors: Prab R. Tumpati, MD