Mbeju

From WikiMD's Wellness Encyclopedia

Mbey%C3%BA paraguayo

Mbeju (also spelled mbeyú) is a traditional Paraguayan dish made from cassava flour and cheese. It is a type of starch cake that is typically enjoyed as a snack or for breakfast. The name "mbeju" comes from the Guarani language, meaning "cake" or "bread."

Ingredients[edit | edit source]

The primary ingredients for mbeju include:

Preparation[edit | edit source]

Mbeju is prepared by mixing cassava flour with grated cheese, milk, butter, and salt to form a dough. The dough is then shaped into small, flat cakes and cooked on a hot griddle or skillet until golden brown on both sides. The result is a crispy exterior with a soft, cheesy interior.

Cultural Significance[edit | edit source]

Mbeju is an important part of Paraguayan culture and is often enjoyed during the San Juan Festival, a traditional celebration held in June. It is one of several traditional Paraguayan dishes that highlight the use of cassava, a staple crop in the region.

Variations[edit | edit source]

There are several variations of mbeju, depending on the ingredients used and the method of preparation. Some versions may include additional ingredients such as eggs or yogurt to alter the texture and flavor.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD