Meals

From WikiMD's Wellness Encyclopedia

Meals are a form of nutritional intake that humans and animals consume at different times of the day. They are typically composed of different types of food and beverages, and are often prepared according to various cuisines and cooking methods.

Definition[edit | edit source]

A meal is an eating occasion that takes place at a certain time and includes specific, prepared food, or the food eaten on that occasion. The names used for specific meals in English vary greatly, depending on the speaker's culture, the time of day, or the size of the meal.

Types of meals[edit | edit source]

There are several types of meals, which are typically defined by the time of day they are consumed or the type of food they contain.

Breakfast[edit | edit source]

Breakfast is the first meal of the day, typically consumed in the morning. It often includes foods like cereal, eggs, bread, and coffee.

Lunch[edit | edit source]

Lunch is a meal that is typically consumed in the middle of the day. It can vary greatly in size and content, but often includes items like sandwiches, salads, and soups.

Dinner[edit | edit source]

Dinner is the meal that is typically consumed in the evening. It is often the largest meal of the day and can include multiple courses, such as an appetizer, main course, and dessert.

Cultural variations[edit | edit source]

Meals can vary greatly in their content and timing based on cultural norms. For example, in some cultures, it is common to have a large meal in the middle of the day (siesta), while in others, the largest meal is consumed in the evening.

See also[edit | edit source]


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