Meghli

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Meghli is a traditional Lebanese dessert, often prepared to celebrate the birth of a new baby in the family. It is a rice pudding flavored with anise, caraway, and cinnamon, and garnished with shredded coconut and a variety of nuts.

History[edit | edit source]

The origins of Meghli are rooted in the ancient culinary traditions of the Lebanese people. It is believed to have been first prepared by the Phoenicians, an ancient civilization that inhabited present-day Lebanon. The dessert's name, which translates to "boiled" in Arabic, refers to the method of preparation.

Preparation[edit | edit source]

The preparation of Meghli involves boiling ground rice with sugar, anise, caraway, and cinnamon until it thickens into a pudding. The mixture is then poured into individual bowls and allowed to cool. Once cooled, the Meghli is garnished with shredded coconut and a variety of nuts, typically almonds, pistachios, and walnuts. Some variations of the recipe may also include raisins or dates.

Cultural Significance[edit | edit source]

In Lebanese culture, Meghli is traditionally prepared to celebrate the birth of a new baby. It is believed that the spices used in the dessert, particularly caraway and anise, have health benefits for the new mother. The dessert's brown color is also symbolic, representing the earth and fertility.

See Also[edit | edit source]



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Contributors: Prab R. Tumpati, MD