Menemen
| [[File:|frameless|alt=]] | |
| A traditional Turkish breakfast dish | |
| Alternative names | |
| Type | |
| Course | Breakfast |
| Place of origin | Turkey |
| Region or state | Anatolia |
| Associated national cuisine | |
| Created by | |
| Invented | |
| Cooking time | minutes to minutes |
| Serving temperature | |
| Main ingredients | Eggs, Tomatoes, Green peppers, Spices |
| Ingredients generally used | |
| Variations | |
| Food energy | kcal |
| Nutritional value | Protein: g, Fat: g, Carbohydrate: g |
| Glycemic index | |
| Similar dishes | |
| Other information | |
| Website | [ Official website] |
Menemen is a traditional Turkish breakfast dish made with eggs, tomatoes, green peppers, and a variety of spices. It is a popular dish in Turkey and is often enjoyed as a hearty breakfast or brunch.
Ingredients[edit | edit source]
The main ingredients of menemen include:
- Eggs
- Tomatoes
- Green peppers
- Onions (optional)
- Olive oil or Butter
- Salt
- Black pepper
- Red pepper flakes
- Feta cheese or Kashar cheese (optional)
Preparation[edit | edit source]
Menemen is typically prepared by first sautéing the onions and green peppers in olive oil or butter until they are soft. Tomatoes are then added and cooked until they form a sauce. The eggs are cracked into the mixture and gently stirred until they are cooked to the desired consistency. Some variations include adding feta cheese or kashar cheese for extra flavor.
Variations[edit | edit source]
While the basic recipe for menemen is quite simple, there are many regional variations across Turkey. Some versions include sausage or pastirma, while others might add spinach or mushrooms. The level of spiciness can also vary depending on personal preference.
Serving[edit | edit source]
Menemen is traditionally served hot, often accompanied by bread for dipping. It is a staple of Turkish breakfast and is enjoyed by people of all ages.
See also[edit | edit source]
References[edit | edit source]
External links[edit | edit source]
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Contributors: Prab R. Tumpati, MD
