Moringa (genus)

Moringa is a genus of flowering plants in the family Moringaceae. The genus is made up of 13 species that range in size from tiny herbs to massive trees. The most widely cultivated species is Moringa oleifera, a multipurpose tree native to the Indian subcontinent and now grown in the tropics worldwide.

Description

Moringa species grow quickly and are resistant to drought. They have tripinnate leaves and produce large, fragrant flowers. The fruits are long, pendulous capsules that contain round, oil-rich seeds.

Uses

Moringa has a variety of uses. The leaves, flowers, and immature pods of the plant are commonly consumed in a variety of dishes. The seeds can be pressed to produce oil, which is used in cooking, cosmetics, and lubrication. The roots are used as a condiment in the same way as horseradish.

Cultivation

Moringa is a sun- and heat-loving plant. It grows best in well-drained soil and can be grown from seed or cuttings. It is a resilient plant and can grow in less than ideal conditions, but for optimal growth, it requires a warm, sunny location, well-drained soil, and regular watering.

Health benefits

Moringa is often referred to as a "miracle tree" because of its high nutritional value. It is rich in vitamin A, vitamin C, calcium, potassium, protein, and antioxidants. It has been used in traditional medicine for centuries, and recent scientific studies have supported some of these health benefits.

Conservation

While Moringa is widely cultivated and not considered at risk, some species within the genus are threatened. Moringa hildebrandtii and Moringa ovalifolia are both listed as vulnerable by the International Union for Conservation of Nature.

See also

• List of culinary herbs and spices
• List of Indian spices
• List of plants used in herbalism