Moros y Cristianos
Moros y Cristianos (or Moors and Christians) is a traditional dish of the Cuban cuisine. It is a type of rice and beans dish that is popular in several countries of the Caribbean, as well as in the Spanish cuisine, where it originated.
History[edit | edit source]
The name "Moros y Cristianos" is a reference to the Reconquista, a period in the history of the Iberian Peninsula when the Christian kingdoms gradually reconquered territory from the Muslim Moors. The dish is so named because it features black beans (the "Moors") and white rice (the "Christians").
Preparation[edit | edit source]
The preparation of Moros y Cristianos involves cooking the beans and rice separately. The black beans are usually soaked overnight, then simmered with sofrito, a sauce made from onions, bell peppers, garlic, and spices. The rice is cooked separately, then mixed with the cooked beans and sofrito. Some variations of the recipe may include meat, such as pork or chicken.
Cultural significance[edit | edit source]
Moros y Cristianos is a staple dish in Cuban cuisine, and is often served at celebrations and family gatherings. It is also commonly found in the cuisines of other Caribbean countries, such as the Dominican Republic and Puerto Rico. In Spain, the dish is typically associated with the region of Valencia.
See also[edit | edit source]
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD