Rice and beans

From WikiMD's Health & Wellness Encyclopedia


Rice and beans
NameRice and beans
USDA_ID6.71636E+11
Food_group
Keto_friendlinessMedium carb
Calories76
Fat0.2
Protein2.4
Fiber1.2
Net carbohydrates15.2
Sugars0
Saturated fats0


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



Rice and beans is a medium carb food item with net carbohydrates in the range of 10-19.99 popular in United States
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Keto-meter rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  1. Is Rice and beans high in carbohydrates? - No. It has net carbohydrates of 10-20.
  2. Is Rice and beans allowed on low carb diet? Should be limited.
  3. Is Rice and beans allowed on keto diet? Consider it a treat.

Rice and beans external links[edit source]



Rice and beans

Rice and beans nutritional quality scores[edit source]

Nutriscore NA

Food processing score Rice and beans[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Also see[edit source]

Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD