Mouth breathing
(Redirected from Mouth breather)
Mouth breathing is the act of inhaling and exhaling through the mouth rather than the nose. It can be a symptom of various health conditions, or a habit developed due to certain lifestyle factors.
Causes[edit | edit source]
Mouth breathing can be caused by a variety of factors, including:
- Nasal congestion: This is often due to allergies or a cold, which can block the nasal passages and force a person to breathe through their mouth.
- Deviated septum: This is a condition where the thin wall between the nasal passages is displaced to one side, making it difficult to breathe through the nose.
- Sleep apnea: This is a serious sleep disorder where breathing repeatedly stops and starts. It can cause a person to breathe through their mouth to get enough oxygen.
- Habit: Some people breathe through their mouth out of habit, often due to stress or anxiety.
Symptoms[edit | edit source]
Common symptoms of mouth breathing include:
- Dry mouth
- Bad breath
- Snoring
- Fatigue
- Irritability
- Facial deformities in children
Treatment[edit | edit source]
Treatment for mouth breathing depends on the underlying cause. It may include:
- Nasal decongestants: These can help clear the nasal passages and allow for easier breathing through the nose.
- Surgery: In some cases, surgery may be required to correct a deviated septum or other physical abnormalities.
- Breathing exercises: These can help retrain the body to breathe through the nose instead of the mouth.
- Lifestyle changes: This can include reducing stress and anxiety, which can contribute to mouth breathing.
See also[edit | edit source]
Mouth breathing Resources | ||
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