Mouthguard

Mouthguard

A mouthguard is a protective device for the mouth that covers the teeth and gums to prevent and reduce injury to the teeth, arches, lips, and gums. A mouthguard is most often used to prevent injury in contact sports, as a treatment for bruxism or TMD, or as part of certain dental procedures, such as tooth bleaching. Depending on the application, it may also be called a mouth protector, mouth piece, gumshield, gumguard, nightguard, occlusal splint, bite splint, or bite plane.

Types

Mouthguards can be categorized into three main types:

• Stock mouthguards are pre-formed and come ready to wear. They are inexpensive and can be bought at most sporting goods stores. However, they often don't fit very well and can be bulky, making breathing and talking difficult.

• Boil and bite mouthguards are made from thermoplastic material. They are placed in hot water to soften, then placed in the mouth and shaped around the teeth using finger and tongue pressure. Boil and bite mouthguards offer a better fit than stock mouth protectors and can be reformed by reheating and reapplying.

• Custom-fitted mouthguards are individually designed and made in a dental office or a professional laboratory based on your dentist's instructions. First, an impression of your teeth is taken, and a mouthguard is then molded over the model using a special material. This custom-made mouthguard provides the most comfort and protection.

Uses

Mouthguards are used in several contexts, including:

• Sports: In contact sports like football, hockey, and boxing, mouthguards are essential for protecting athletes' teeth and gums from injury.
• Medical: Patients suffering from bruxism (teeth grinding) or temporomandibular joint disorder (TMD) may use a mouthguard to prevent teeth grinding and jaw strain.
• Dental: During certain dental procedures, such as teeth whitening, mouthguards can be used to hold substances against the teeth or to protect the gums and oral cavity.

Benefits

The use of mouthguards can significantly reduce the risk of sport-related dental injuries. They can prevent lacerations and bruises of the lips and cheeks, especially in sports where contact is a part of the game. Mouthguards also help in reducing the chances of knocked-out teeth and nerve damage to a tooth.

Care and Maintenance

Proper care is essential to maintain the effectiveness of a mouthguard. It should be rinsed before and after each use or cleaned with a toothbrush and toothpaste. Occasionally, it should be cleaned in cool, soapy water and rinsed thoroughly. Mouthguards should be stored in a firm, perforated container to prevent damage and permit air circulation. Avoid high temperatures such as hot water, hot surfaces, or direct sunlight to minimize distorting its shape.

Conclusion

Mouthguards play a crucial role in preventing dental injuries in various activities, from sports to medical conditions. Choosing the right type of mouthguard and ensuring its proper care and maintenance can significantly enhance its effectiveness in protecting the oral cavity.