Neapolitan sauce

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Neapolitan Sauce[edit | edit source]

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A serving of Neapolitan sauce

Neapolitan sauce is a traditional Italian sauce originating from Naples, Italy. It is a simple yet flavorful sauce that forms the basis of many Italian dishes. The sauce is known for its rich tomato flavor and is often used in pasta dishes, pizza, and as a base for other sauces.

Ingredients[edit | edit source]

The primary ingredients of Neapolitan sauce include:

  • Tomatoes: Fresh or canned tomatoes are used as the base of the sauce.
  • Garlic: Provides a pungent and aromatic flavor.
  • Olive oil: Used for sautéing and adds richness to the sauce.
  • Basil: Fresh basil leaves are often added for a fragrant aroma.
  • Salt and pepper: To taste, for seasoning.

Optional ingredients may include onion, oregano, and a pinch of sugar to balance the acidity of the tomatoes.

Preparation[edit | edit source]

The preparation of Neapolitan sauce involves the following steps:

1. Sautéing: Begin by heating olive oil in a pan over medium heat. Add minced garlic and, if using, chopped onions. Sauté until the garlic is golden and the onions are translucent.

2. Tomato Base: Add chopped fresh tomatoes or canned tomatoes to the pan. Stir to combine with the garlic and onions.

3. Simmering: Reduce the heat and let the sauce simmer. This allows the flavors to meld together and the sauce to thicken.

4. Seasoning: Add salt, pepper, and fresh basil leaves. Adjust seasoning to taste.

5. Finishing: Once the sauce has reached the desired consistency, remove from heat and serve.

Uses[edit | edit source]

Neapolitan sauce is versatile and can be used in various dishes:

  • Pasta: Commonly served with spaghetti, penne, or other types of pasta.
  • Pizza: Used as a base sauce for pizza toppings.
  • Meat and Fish: Can accompany grilled or baked meats and fish.
  • Vegetarian Dishes: Complements a variety of vegetarian dishes, enhancing their flavor.

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Contributors: Prab R. Tumpati, MD