Okroshka

From WikiMD's Food, Medicine & Wellness Encyclopedia

Okroshka is a traditional Russian cold soup. The name "okroshka" comes from the Russian word "kroshit" (крошить), which means "to crumble". The soup is a mix of raw vegetables, boiled potatoes, eggs, and a cooked meat such as beef, veal, sausages, or ham with kvass, which is a fermented beverage made from rye bread.

Свежая окрошка на кефире, июль 2014 г

Ingredients[edit | edit source]

The main ingredients that make up okroshka are usually raw vegetables like cucumbers, radishes and spring onions, boiled potatoes, eggs, and a cooked meat. The soup is filled with kvass and sour cream is often added just before eating. Sometimes ice cubes are also added to served bowls to keep the soup cold in hot weather.

Variations[edit | edit source]

There are many variations of okroshka in Russia and other Slavic countries. Some recipes use different types of meat, or fish instead of meat. There are also vegetarian versions of okroshka. The choice of vegetables can also vary, with some recipes including lettuce, carrots, or pickles. The type of kvass used can also change the taste of the soup significantly.

History[edit | edit source]

The exact origin of okroshka is unknown, but it is believed to have been around since at least the 18th century. It was a popular dish among peasants, who could easily grow most of the ingredients. Okroshka is traditionally served in summer because it is refreshing and uses seasonal vegetables.

Cultural significance[edit | edit source]

Okroshka is more than just a dish in Russia. It is a part of the country's cultural and culinary heritage. It is often served during traditional Russian celebrations and is a common dish in the Russian diet during the hot summer months.

See also[edit | edit source]

Template:Russian-cuisine-stub

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD