Onion salt
[[File:|frameless|alt=]] | |
Alternative names | |
Type | Seasoning |
Course | |
Place of origin | |
Region or state | |
Associated national cuisine | |
Created by | |
Invented | |
Cooking time | minutes to minutes |
Serving temperature | |
Main ingredients | Salt, Onion |
Ingredients generally used | |
Variations | |
Food energy | kcal |
Nutritional value | Protein: g, Fat: g, Carbohydrate: g |
Glycemic index | |
Similar dishes | |
Other information | |
Website | [ Official website] |
Onion salt is a seasoning made by combining salt with onion powder. It is commonly used to add flavor to a variety of dishes, providing a convenient way to impart the taste of onions without the need for fresh onions.
Composition[edit | edit source]
Onion salt typically consists of a mixture of table salt and dehydrated onion powder. The ratio of salt to onion powder can vary, but it is generally around three parts salt to one part onion powder. Some commercial varieties may also include anti-caking agents to prevent clumping.
Uses[edit | edit source]
Onion salt is used in a wide range of culinary applications. It can be sprinkled on popcorn, french fries, and other snacks for added flavor. It is also used in soups, stews, salads, and marinades. The seasoning is popular in barbecue rubs and can be used to enhance the taste of meat, poultry, and vegetables.
Health Considerations[edit | edit source]
While onion salt can enhance the flavor of food, it is important to use it in moderation due to its high sodium content. Excessive sodium intake is associated with increased risk of hypertension and cardiovascular disease. Individuals with salt-sensitive hypertension or those on a low-sodium diet should be cautious when using onion salt.
Alternatives[edit | edit source]
For those looking to reduce sodium intake, alternatives to onion salt include using fresh or dried onions and herbs to flavor dishes. Garlic powder or herb blends can also be used as substitutes.
See Also[edit | edit source]
References[edit | edit source]
External Links[edit | edit source]
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Contributors: Prab R. Tumpati, MD