Onion salt

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Onion salt
NameOnion Salt
USDA_ID11110003225
Food_group
Keto_friendlinessKeto friendly
Calories0
Fat0
Protein0
Net carbohydrates0
Serving descriptionOnion salt



Onion salt is a keto friendly food item by Kroger popular in United States
Brands:Kroger
Food stores: Kroger
Brand owner: The Kroger Co.The Kroger Co.
Food ingredients:Onion salt has fat in low quantity, salt in high quantity

Keto-meter rating
Keto-meter for Onion salt

Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
How high in carbohydrates is Onion salt? Extremely low. Onion salt's carbohydrates content is almost close to zero.
Is Onion salt a good choice for a low carb diet? Absolutely. With its minimal carbohydrate content, Onion salt is not only permissible but also recommended on a low carbohydrate diet.
Can Onion salt be consumed on a keto diet? Yes. Due to its nearly negligible net carbohydrate content, Onion salt is highly recommended for a keto regimen and other weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote oil (recipe) Annatto seeds 96.4 10.9 0.0 0.0 0.0

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Onion salt external links[edit source]



Onion Salt

Onion salt nutritional quality scores[edit source]

Nutriscore NA

Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Admin, Prab R. Tumpati, MD