Onsen egg

From WikiMD's Wellness Encyclopedia

Onsen Tamago (温泉卵) is a traditional Japanese low-temperature egg which is originally slow-cooked in the water of Onsen (hot springs). The egg has a unique texture, with a soft, custard-like yolk and firm egg white. It is often served with a soy-based sauce and can be used in a variety of dishes.

History[edit | edit source]

The Onsen Tamago has a long history in Japan, dating back to the Edo period. It was traditionally cooked in the hot spring waters, which are naturally at the perfect temperature for slow-cooking eggs. The name "Onsen Tamago" literally translates to "hot spring egg" in English.

Preparation[edit | edit source]

The preparation of Onsen Tamago involves slow-cooking eggs at a low temperature. The eggs are placed in a pot of water that is approximately 70 degrees Celsius. They are then left to cook for about 40 minutes to an hour. The result is an egg with a soft, custard-like yolk and a firm white. The eggs are then typically cooled in cold water before being peeled and served.

Serving[edit | edit source]

Onsen Tamago is often served as a breakfast dish in Japan, but it can also be used in a variety of other dishes. It is commonly served with a soy-based sauce, which can be made by combining soy sauce, mirin, and dashi. The egg can also be served over rice, in soups, or in other dishes.

Health Benefits[edit | edit source]

Onsen Tamago is a good source of protein and contains essential vitamins and minerals. The slow-cooking process also helps to preserve the nutritional value of the egg.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD