Oura Health

Finnish health technology company

Oura Health is a Finnish health technology company known for its development of the Oura Ring, a wearable device designed to monitor various health metrics. The company was founded in 2013 and has since become a prominent player in the field of wearable technology.

History

Oura Health was established in 2013 in Oulu, Finland. The company was founded by Petteri Lahtela, Kari Kivelä, and Markku Koskela, who aimed to create a device that could provide users with insights into their health and well-being through advanced biometric data collection. The first generation of the Oura Ring was launched in 2015, and it quickly gained attention for its innovative design and functionality.

Oura Ring

Oura Ring Generation 3 with sensors visible

The Oura Ring is a smart ring that tracks various health metrics, including sleep patterns, heart rate, body temperature, and activity levels. It is designed to be worn on the finger, which allows it to collect accurate data from the arteries. The ring uses infrared LEDs, NTC temperature sensors, an accelerometer, and a gyroscope to gather data.

Features

The Oura Ring provides users with detailed insights into their sleep quality, including sleep stages such as REM, deep, and light sleep. It also tracks heart rate variability (HRV), which is an indicator of the body's readiness and recovery status. The ring's temperature sensors can detect changes in body temperature, which can be useful for identifying potential health issues.

Generations

The first generation of the Oura Ring was released in 2015, followed by the second generation in 2018. The third generation, launched in 2021, introduced new features such as daytime heart rate monitoring and improved sensors for more accurate data collection.

Technology

The Oura Ring utilizes advanced sensor technology to provide users with comprehensive health data. The ring's sensors are capable of measuring minute changes in the body, allowing for precise tracking of physiological metrics. The data collected by the ring is synced to a mobile app, where users can view their health insights and receive personalized recommendations.

Applications

The Oura Ring is used by individuals seeking to improve their health and wellness through data-driven insights. It is popular among athletes, health enthusiasts, and individuals interested in optimizing their sleep and recovery. The ring has also been used in research studies to explore the relationship between biometric data and various health outcomes.

Related pages

• Wearable technology
• Health monitoring
• Sleep tracking