Outline of chocolate

Chocolate is a food product made from cacao beans, which are the seeds of the Theobroma cacao tree. It is used in many desserts like chocolate cakes, chocolate chip cookies, and chocolate ice cream. It can be in a solid form like a chocolate bar or it can be in a liquid form like hot chocolate.

History

The history of chocolate began in Mesoamerica. Fermented beverages made from chocolate date back to 450 BC. The Aztecs believed that cacao seeds were the gift of Quetzalcoatl, the god of wisdom, and the seeds once had so much value that they were used as a form of currency.

Production

Chocolate production starts with harvesting cacao in a forest. The cacao seeds are fermented to bring out the chocolate flavor. After fermentation, the beans are dried, cleaned, and roasted. The shell is removed to produce cacao nibs, which are then ground to cocoa mass, pure chocolate in rough form.

Types of Chocolate

There are three main types of chocolate: dark chocolate, milk chocolate, and white chocolate. Dark chocolate has the highest percentage of cocoa, followed by milk chocolate, then white chocolate.

Health Effects

Chocolate has been found to have several health benefits. It contains antioxidants which can help reduce the risk of heart disease. However, it is also high in sugar and can contribute to weight gain if eaten in excess.

See Also

• Cacao tree
• History of chocolate
• Types of chocolate
• Health effects of chocolate

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