Padaek

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Padaek is a traditional Lao condiment made from fermented fish. It is a type of fish sauce that is thicker and more aromatic than the fish sauces commonly used in other Southeast Asian cuisines. Padaek is an essential ingredient in many Lao dishes and is often used as a flavoring agent or dipping sauce.

History[edit | edit source]

The practice of fermenting fish to create sauces and pastes dates back to ancient times in Southeast Asia. The exact origins of padaek are unclear, but it is believed to have been developed by the Lao people, who have a long history of fishing and fermenting fish. Padaek is a staple in Lao cuisine and is used in a variety of dishes, from soups and stews to salads and stir-fries.

Preparation[edit | edit source]

Padaek is made by fermenting freshwater fish with salt and rice bran in a ceramic jar. The fish are cleaned and gutted before being mixed with the salt and rice bran. The mixture is then packed into the jar and left to ferment for at least a year, although some versions of padaek are fermented for several years. The resulting sauce is thick and pungent, with a strong fishy flavor.

Usage[edit | edit source]

Padaek is used in a variety of Lao dishes. It is often used as a flavoring agent in soups and stews, such as the popular Lao dish Tom Kha Kai. Padaek is also used as a dipping sauce for grilled meats and vegetables. In addition, it is a key ingredient in Larb, a traditional Lao salad made with minced meat, herbs, and spices.

Cultural Significance[edit | edit source]

Padaek holds a significant place in Lao culture. It is often made at home and passed down through generations. The process of making padaek is considered a communal activity, with families and neighbors coming together to prepare the fish and pack the jars. The sauce is often given as a gift or used in ceremonial meals.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD