Pares (food)

From WikiMD's Wellness Encyclopedia

Pares (Food)[edit | edit source]

Pares, a popular Filipino dish, is a comforting and flavorful beef stew often served with rice. The term "pares" translates to "pair" in English, referring to the combination of the beef stew and rice. This dish is a staple in many Filipino households and is commonly found in street food stalls and restaurants across the Philippines.

History[edit | edit source]

The origins of Pares can be traced back to the culinary traditions of the Philippines. It is believed to have been influenced by Chinese cuisine, particularly the method of braising meat. The dish gained popularity in the 1980s when it was sold in food stalls as an affordable and filling meal option.

Ingredients[edit | edit source]

The main ingredients of Pares are beef, particularly the brisket cut, soy sauce, sugar, star anise, and a variety of vegetables such as garlic, onions, and leeks. The beef is slow-cooked until tender, and the sauce is thickened to a rich gravy. The dish is typically served with a side of garlic fried rice and a bowl of soup.

Preparation[edit | edit source]

The preparation of Pares involves several steps. First, the beef is marinated in soy sauce, sugar, and spices. It is then slow-cooked until tender. The sauce is made by sautéing garlic and onions, adding the marinated beef, and simmering it with star anise and other spices. The dish is served with a side of garlic fried rice and a bowl of soup.

Variations[edit | edit source]

There are several variations of Pares across the Philippines. Some versions use different cuts of beef, while others add additional ingredients such as chili peppers for a spicy kick or use different types of rice. Despite these variations, the comforting and hearty nature of Pares remains consistent.

Pares in Popular Culture[edit | edit source]

Pares has a significant presence in Filipino popular culture. It is often featured in Filipino movies and television shows, and is a common topic in discussions about Filipino cuisine. The dish's popularity has also led to the establishment of numerous Pares restaurants and food stalls across the Philippines.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD