Pares (food)
Pares, a popular Filipino dish, is a comforting and flavorful beef stew often served with rice. The term "pares" translates to "pair" in English, referring to the combination of the beef stew and rice. This dish is a staple in many Filipino households and is commonly found in street food stalls and restaurants across the Philippines.
History[edit]
The origins of Pares can be traced back to the culinary traditions of the Philippines. It is believed to have been influenced by Chinese cuisine, particularly the method of braising meat. The dish gained popularity in the 1980s when it was sold in food stalls as an affordable and filling meal option.
Ingredients[edit]
The main ingredients of Pares are beef, particularly the brisket cut, soy sauce, sugar, star anise, and a variety of vegetables such as garlic, onions, and leeks. The beef is slow-cooked until tender, and the sauce is thickened to a rich gravy. The dish is typically served with a side of garlic fried rice and a bowl of soup.
Preparation[edit]
The preparation of Pares involves several steps. First, the beef is marinated in soy sauce, sugar, and spices. It is then slow-cooked until tender. The sauce is made by sautéing garlic and onions, adding the marinated beef, and simmering it with star anise and other spices. The dish is served with a side of garlic fried rice and a bowl of soup.
Variations[edit]
There are several variations of Pares across the Philippines. Some versions use different cuts of beef, while others add additional ingredients such as chili peppers for a spicy kick or use different types of rice. Despite these variations, the comforting and hearty nature of Pares remains consistent.
Pares in Popular Culture[edit]
Pares has a significant presence in Filipino popular culture. It is often featured in Filipino movies and television shows, and is a common topic in discussions about Filipino cuisine. The dish's popularity has also led to the establishment of numerous Pares restaurants and food stalls across the Philippines.
See Also[edit]
References[edit]
-
Beef pares mami
-
Pares Retiro
-
Beef pares mami stall
Sponsored Health Resource

W8MD Weight Loss, Sleep & MedSpa
Looking for physician-supervised weight loss, semaglutide, tirzepatide, or GLP-1 receptor agonist options? W8MD helps eligible patients in New York City, Brooklyn, New Jersey, Connecticut, Pennsylvania, Delaware, and greater Philadelphia with medical weight loss, sleep medicine, and long-term maintenance support.
GLP-1 specials: Affordable GLP-1 injections NYC and Philadelphia starting from $29.99/week and up for semaglutide with insurance accepted for qualifying visits, and $45/week and up for tirzepatide with insurance accepted for qualifying visits. Self-pay options start from $59.99/week and up for semaglutide and $69.99/week and up for tirzepatide.
- Medical weight loss NYC
- Affordable GLP-1 injections NYC
- Budget GLP-1 weight loss shots Philadelphia
- New Jersey medical weight loss
- NYC medical weight loss blog
- Philadelphia weight loss blog
- Sleep medicine and sleep apnea services
- W8MD MedSpa and wellness
Book a W8MD appointment · View GLP-1 specials
Paid promotional message. Eligibility, pricing, insurance coverage, medication availability, and results vary. Medical evaluation required.
Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Translate page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian