Patates
Patates is a term commonly used in various languages to refer to the potato, a starchy, tuberous crop from the perennial nightshade Solanum tuberosum. The word "patates" is used in French, Turkish, and Greek, among other languages.
History[edit | edit source]
The potato was first domesticated in the region of modern-day southern Peru and extreme northwestern Bolivia between 8000 and 5000 BC. It has since spread around the world and is a staple food in many countries.
Cultivation[edit | edit source]
Potatoes are grown in over 100 countries worldwide. They can be cultivated from sea level up to 4,700 meters above sea level, from southern Chile to Greenland. Potatoes are relatively easy to grow, but are susceptible to several diseases, such as potato blight, and pests, including the Colorado potato beetle.
Nutritional Value[edit | edit source]
Potatoes are rich in carbohydrates and contain a moderate amount of protein. They are a good source of vitamins C and B6, manganese, phosphorus, niacin and pantothenic acid.
Culinary Uses[edit | edit source]
Potatoes are versatile and can be prepared in many ways, including boiling, baking, and frying. They are a common ingredient in many dishes, such as mashed potatoes, potato salad, and French fries.
Health Effects[edit | edit source]
While potatoes are a nutritious food, they can also contribute to weight gain if consumed in large quantities, especially in the form of fried foods or potato chips.
See Also[edit | edit source]
References[edit | edit source]
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Contributors: Prab R. Tumpati, MD