Paul Bragg
Paul Bragg[edit | edit source]
Paul Bragg was a pioneer in the field of health and wellness. He was an American nutritionist, author, and fitness enthusiast who popularized health food stores, exercise, and the concept of a healthy lifestyle in the United States.
Early Life[edit | edit source]
Paul Bragg was born in 1895 in Virginia. He was raised in a farming community where he developed an early interest in health and nutrition. He studied at the American School of Naturopathy and later at the University of California, Berkeley.
Career[edit | edit source]
Bragg began his career as a health advocate in the early 20th century. He was one of the first to introduce the idea of health food stores and he opened the first one in 1912 in Los Angeles. He also started the Bragg Live Foods company, which produces organic food products.
Bragg was a prolific author and wrote numerous books on health and wellness. His most famous book, "The Miracle of Fasting," has been translated into several languages and continues to be a best-seller.
Health Philosophy[edit | edit source]
Bragg's health philosophy was based on the idea that the body has the ability to heal itself through proper nutrition and exercise. He advocated for a diet rich in raw fruits and vegetables, whole grains, and lean proteins. He also promoted the benefits of regular exercise, including walking, swimming, and yoga.
Legacy[edit | edit source]
Bragg's influence on the health and wellness industry is still felt today. His teachings have inspired many, including fitness guru Jack LaLanne and Apple co-founder Steve Jobs. The Bragg Live Foods company, now run by his daughter Patricia Bragg, continues to produce organic food products and promote a healthy lifestyle.
Death[edit | edit source]
Paul Bragg died in 1976. His legacy continues to inspire and influence the field of health and wellness.
See Also[edit | edit source]
References[edit | edit source]
- Bragg, Paul. The Miracle of Fasting. Bragg Health Sciences, 1976.
- Bragg, Patricia. Apple Cider Vinegar: Miracle Health System. Bragg Health Sciences, 2008.
- "Paul Bragg: The Man Who Started It All." Bragg Live Foods. www.bragg.com/about/paul-bragg.html.
External Links[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
