Pea bean

Pea Bean is a type of legume that is commonly grown for its edible seeds. It is a member of the Fabaceae family, which also includes other popular legumes such as lentils, chickpeas, and soybeans.

Description

Pea beans are small, oval-shaped beans that are typically white in color. They are similar in size and shape to navy beans, but are typically smaller and more delicate. The plants themselves are typically bushy and compact, making them ideal for small gardens or container growing.

Cultivation

Like most legumes, pea beans prefer well-drained soil and full sun. They are typically direct-seeded in the garden after the last frost of the spring. The plants are relatively easy to grow, requiring little maintenance beyond regular watering and occasional feeding with a balanced fertilizer.

Uses

Pea beans are highly versatile and can be used in a variety of dishes. They are often used in soups and stews, but can also be used in salads, side dishes, and even desserts. In addition to their culinary uses, pea beans are also valued for their nutritional content. They are a good source of protein, fiber, and various vitamins and minerals.

Health Benefits

Pea beans are a rich source of dietary fiber, which can help to promote digestive health. They are also a good source of protein, making them a popular choice for vegetarians and vegans. Additionally, pea beans are low in fat and calories, making them a healthy choice for those looking to maintain or lose weight.

See Also

• Bean
• Legume
• Pulse (legume)