Peameal bacon

From WikiMD's Food, Medicine & Wellness Encyclopedia

Peameal Bacon[edit | edit source]

Peameal bacon, also known as Canadian bacon or back bacon, is a type of bacon that is made from pork loin, rather than pork belly. It is a popular breakfast meat in Canada, particularly in the province of Ontario. The name "peameal" comes from the traditional practice of rolling the bacon in ground yellow peas, which were used to preserve the meat.

History[edit | edit source]

The origins of peameal bacon can be traced back to the 19th century in Toronto, Canada. At that time, pork was a staple meat in the region, and farmers needed a way to preserve the meat for longer periods. They discovered that rolling the pork loin in ground yellow peas helped to extend its shelf life. This method of preservation became popular, and peameal bacon quickly became a beloved food in the region.

Preparation[edit | edit source]

To make peameal bacon, a boneless pork loin is trimmed of excess fat and rolled in a mixture of cornmeal and salt. The cornmeal coating helps to preserve the meat and adds a unique texture and flavor. The bacon is then sliced and cooked until crispy. It can be pan-fried, grilled, or baked, depending on personal preference.

Culinary Uses[edit | edit source]

Peameal bacon is a versatile ingredient that can be used in various dishes. It is commonly served as a breakfast meat, either on its own or as part of a sandwich or English breakfast. The crispy texture and savory flavor of peameal bacon make it a popular choice for sandwiches, especially when paired with eggs and cheese. It can also be used as a topping for pizzas or added to salads for an extra burst of flavor.

Cultural Significance[edit | edit source]

Peameal bacon holds a special place in Canadian culinary culture, particularly in Ontario. It is often associated with the city of Toronto, where it originated. The iconic "peameal bacon sandwich" is a staple at St. Lawrence Market, one of the oldest and most famous food markets in the city. The sandwich consists of peameal bacon served on a bun, often with mustard or other condiments.

Health Considerations[edit | edit source]

Peameal bacon, like other types of bacon, is high in fat and sodium. It is recommended to consume it in moderation as part of a balanced diet. Leaner cuts of peameal bacon are available, which can be a healthier option. It is also important to cook peameal bacon thoroughly to ensure food safety.

See Also[edit | edit source]

References[edit | edit source]

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