Phillip Mills

Phillip Mills is a prominent figure in the global fitness industry, widely recognized for his significant contributions to the development and dissemination of group fitness programs. He is the CEO of Les Mills International, a company founded by his parents, Les Mills and Colleen Mills, in 1968 in Auckland, New Zealand. Under Phillip Mills' leadership, Les Mills International has grown into a global powerhouse, offering a wide range of group fitness classes that are delivered in gyms and fitness centers across the world.

Early Life and Education

Phillip Mills was born in Auckland, New Zealand. From a young age, he was immersed in the world of sports and fitness, largely due to his parents' involvement in the industry. His father, Les Mills, is a former Olympic athlete and the namesake of Les Mills International. Phillip pursued higher education, focusing on subjects that would later inform his career in the fitness industry, though specific details of his educational background are not widely publicized.

Career

Phillip Mills began his career by working in his family's gym, where he developed a passion for fitness and an understanding of the business. Recognizing the potential for growth in the fitness industry, he played a pivotal role in transforming the family-owned gym into a global brand. Les Mills International is best known for its innovative group fitness programs, such as BODYCOMBAT, BODYPUMP, and BODYBALANCE, which combine music with exercise to create engaging and effective workouts.

Under Mills' leadership, Les Mills International has expanded its reach to over 100 countries, with its programs offered in thousands of gyms worldwide. He has been instrumental in leveraging technology to enhance the fitness experience, including the development of the Les Mills On Demand service, which allows users to access workouts online.

Philosophy and Impact

Phillip Mills is a strong advocate for the positive impact of regular exercise on physical and mental health. He has spoken extensively about the importance of sustainable fitness habits, community building within gyms, and the role of fitness in combating global health issues such as obesity and heart disease. Mills' work emphasizes the social aspect of group fitness classes, promoting them as a way to connect people and create supportive communities.

Awards and Recognition

Throughout his career, Phillip Mills has received numerous awards and accolades for his contributions to the fitness industry and his business achievements. These recognitions highlight his innovative approach to fitness and his commitment to improving health outcomes on a global scale.

Personal Life

Phillip Mills is married and has a family. He is known to practice what he preaches, maintaining an active lifestyle and participating in the fitness programs his company offers.

See Also

• Fitness culture
• Group fitness
• Health and wellness