Polyols
Polyols, also known as sugar alcohols, are a class of carbohydrates that are neither sugars nor alcohols, despite their name. They are commonly used as sugar substitutes in a variety of food products, particularly those aimed at individuals with diabetes or those following a low-carbohydrate diet. Polyols are derived from sugar molecules by reducing the aldehyde or ketone group into a hydroxyl group, hence the term "sugar alcohol". They are found naturally in fruits and vegetables but can also be industrially manufactured.
Characteristics[edit | edit source]
Polyols are characterized by their unique ability to provide sweetness while having a lower caloric value compared to traditional sugars. This is because they are not completely absorbed by the body, leading to a reduced glycemic response. Polyols vary in sweetness, caloric value, and digestive tolerance. For example, xylitol and erythritol are among the most popular polyols, with erythritol being almost non-caloric and having a minimal impact on blood sugar levels.
Health Benefits and Concerns[edit | edit source]
Polyols are often marketed as healthier alternatives to sugar due to their lower caloric content and minimal impact on blood glucose levels. They do not contribute to tooth decay, making them a popular ingredient in sugar-free chewing gums and toothpaste. However, because they are not completely absorbed by the body, consuming large amounts of polyols can lead to digestive discomfort, including bloating, gas, and diarrhea. This is particularly true for sorbitol and mannitol.
Applications[edit | edit source]
Polyols are used in a wide range of products, including sugar-free candies, chewing gums, ice creams, and baked goods. They also find applications in non-food products such as toothpaste and certain pharmaceuticals as a sweetening agent. In the pharmaceutical industry, polyols like xylitol and mannitol are used as excipients in the formulation of drugs.
Regulation and Labeling[edit | edit source]
The use of polyols in food products is regulated by food safety authorities around the world, such as the Food and Drug Administration (FDA) in the United States and the European Food Safety Authority (EFSA) in the European Union. Products containing polyols must be labeled accordingly, and in some jurisdictions, there are specific labeling requirements regarding their laxative effects.
Environmental Impact[edit | edit source]
The production of polyols, especially those that are industrially manufactured, has an environmental impact. The process requires energy and raw materials, and depending on the source of these materials, there can be additional environmental concerns. However, the impact varies widely depending on the specific polyol and its production process.
Research and Future Directions[edit | edit source]
Research into polyols continues to explore their potential health benefits, environmental impacts, and applications in food and pharmaceutical industries. There is particular interest in developing new polyols with improved taste profiles and lower gastrointestinal effects, as well as sustainable production methods.
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Contributors: Prab R. Tumpati, MD