Post-coital tristesse

Post-coital tristesse (PCT) is a feeling of sadness, anxiety, agitation or aggression after sexual intercourse. Its name comes from New Latin postcoitalis and French tristesse, literally "sadness". Many people with PCT may exhibit strong feelings of anxiety lasting from five minutes to two hours after coitus.

Symptoms[edit | edit source]

The main symptom of PCT is a feeling of melancholy after sexual intercourse, which can last for up to two hours. This can be accompanied by feelings of anxiety, agitation, or aggression. It is important to note that these feelings are not related to the sexual act itself, but rather to the physiological and psychological changes that occur in the body after orgasm.

Causes[edit | edit source]

The exact cause of PCT is unknown, but it is believed to be related to the hormonal changes that occur in the body after orgasm. Some researchers suggest that it may be related to the release of the hormone prolactin, which can cause feelings of sadness and depression. Others suggest that it may be related to the drop in the levels of the hormones dopamine and oxytocin, which are associated with feelings of happiness and bonding.

Treatment[edit | edit source]

Treatment for PCT is usually focused on managing the symptoms. This can include cognitive behavioral therapy, which can help individuals understand and change thought patterns that lead to feelings of sadness and anxiety. In some cases, medication may be prescribed to help manage the symptoms.

References[edit | edit source]

Post-coital tristesse Resources
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