Quercetol
Quercetol is a flavonol, a type of flavonoid, that is found in various plants and foods. It is a naturally occurring polyphenolic compound that is known for its potent antioxidant properties.
Chemical Structure[edit | edit source]
Quercetol, also known as quercetin, has the chemical formula C15H10O7. It is a yellow crystalline powder that is slightly soluble in water. The chemical structure of quercetol consists of a flavone backbone, which is a 15-carbon structure consisting of two phenyl rings (A and B) and a heterocyclic ring (C). This structure is responsible for the antioxidant properties of quercetol.
Sources[edit | edit source]
Quercetol is found in a wide variety of plants and foods. Some of the richest sources of quercetol include onions, apples, berries, red wine, and green tea. It is also found in medicinal plants such as Ginkgo biloba and St John's wort.
Health Benefits[edit | edit source]
Quercetol has been studied for its potential health benefits. It has been found to have anti-inflammatory, antihypertensive, vasodilator effects, antiobesity effects, and antiplatelet aggregation effects. It also has potential anticancer properties, and it may help to reduce the risk of a variety of diseases, including heart disease and certain types of cancer.
Safety and Side Effects[edit | edit source]
While quercetol is generally considered safe when consumed in moderate amounts through diet, high doses of quercetol supplements may cause side effects such as headache, stomach upset, and tingling of the arms and legs. It may also interact with certain medications, including antibiotics and blood thinners.
See Also[edit | edit source]
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