Ranch steak
Ranch Steak[edit | edit source]
Ranch steak is a type of beef steak that is cut from the chuck shoulder clod of cattle. It is a popular choice for grilling and is known for its rich, beefy flavor.
Description[edit | edit source]
The ranch steak is a boneless cut of beef that is typically about one inch thick. It is often confused with the chuck eye steak, but the two are not the same. The ranch steak is cut from the shoulder clod, while the chuck eye steak is cut from the ribeye roll.
Preparation[edit | edit source]
Ranch steak is best cooked by grilling, broiling, or pan-frying. It can be marinated to enhance its flavor and tenderness. Some people prefer to cook it to a medium-rare doneness, while others prefer it to be well-done.
Nutrition[edit | edit source]
Ranch steak is a good source of protein, zinc, and iron. It also contains vitamin B12, which is important for brain function and the formation of red blood cells.
See Also[edit | edit source]
References[edit | edit source]
- USDA Nutrient Database
- National Cattlemen's Beef Association
External Links[edit | edit source]
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Contributors: Prab R. Tumpati, MD
