Rescue remedy

Rescue Remedy is a blend of flower essences traditionally used in alternative medicine for the purpose of relieving stress and anxiety. It was developed in the 1930s by Edward Bach, a British physician and homeopath, who believed that the dew found on flower petals retain imagined healing properties of the plant. The remedy is part of Bach's system of 38 flower remedies, each intended to treat a specific emotional state or personality trait. Rescue Remedy, specifically, is designed to help in situations of acute stress or anxiety, providing a calming and stabilizing effect according to proponents.

Composition

Rescue Remedy is composed of five different Bach Flower Remedies:

• Impatiens: For those who act and think quickly, and have no patience for what they see as the slowness of others.
• Star of Bethlehem: For trauma and shock, whether experienced recently or in the past.
• Cherry Plum: For fear of losing control, hysteria, and extreme tension.
• Rock Rose: For terror and panic.
• Clematis: For those who find their lives unhappy and withdraw into fantasy worlds. They are ungrounded and indifferent to the details of everyday life.

Usage

The remedy is typically taken orally, either directly under the tongue or by diluting a few drops in water. It is also available in pastilles, sprays, and creams for various applications. The standard dosage and method of delivery vary depending on the individual's needs and the specific product being used.

Effectiveness and Criticism

The effectiveness of Rescue Remedy and other Bach Flower Remedies is a subject of debate within the scientific community. Critics argue that there is a lack of empirical evidence supporting the efficacy of flower essences beyond a placebo effect. Proponents, however, cite anecdotal evidence and the principles of vibrational medicine to support their use. Research in the field of psychology and pharmacology has yet to conclusively determine the effectiveness of Rescue Remedy in treating stress or anxiety.

Regulation

In many countries, Rescue Remedy and similar products are sold as dietary supplements, which means they are not subject to the same rigorous testing and regulation as pharmaceutical drugs. Consumers are advised to use these products with caution and to consult with a healthcare professional if they have concerns about their mental health or are experiencing severe stress or anxiety.

See Also

• Edward Bach
• Alternative Medicine
• Homeopathy
• Stress Management
• Anxiety