Reshteh

From WikiMD's Food, Medicine & Wellness Encyclopedia

Reshteh is a type of noodle used extensively in the cuisine of Iran, as well as in the culinary traditions of surrounding countries and regions. Made from wheat flour, water, and sometimes salt, reshteh noodles are thin and similar in appearance to spaghetti, but they are used in a variety of distinct dishes that reflect the rich culinary heritage of the Middle East.

History[edit | edit source]

The use of reshteh dates back to the 13th century, making it one of the oldest forms of noodles known. Its origins are deeply rooted in Persian cuisine, where it has been a staple ingredient for centuries. Historically, reshteh was used in special dishes during Nowruz (the Persian New Year) and other significant events, symbolizing prosperity and luck.

Culinary Uses[edit | edit source]

Reshteh is versatile and can be found in a range of dishes, from soups and stews to desserts. One of the most famous dishes featuring reshteh is Ash Reshteh, a thick, hearty soup made with a variety of beans, herbs, and noodles, often garnished with kashk (a type of fermented dairy product). Another notable dish is Reshteh Polo, a fragrant rice dish mixed with noodles, typically served during special occasions.

Preparation[edit | edit source]

The preparation of reshteh noodles involves mixing wheat flour with water and salt, kneading the dough, and then stretching it into thin strands. These strands are then dried, making them suitable for storage and later use. In traditional settings, the noodles might be handmade, but today, they are also widely available in pre-packaged forms.

Cultural Significance[edit | edit source]

Reshteh holds a special place in Persian culture, not only for its culinary uses but also for its symbolic meanings. During Nowruz, for example, the inclusion of reshteh in dishes is thought to bring good fortune and success in the coming year. This tradition underscores the deep cultural significance of food in Iranian society, where meals are often imbued with meaning beyond their nutritional value.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD