Rice cheese

From WikiMD's Wellness Encyclopedia

Rice Cheese is a type of cheese made from rice milk, a product derived from rice. It is a popular alternative to traditional dairy-based cheese, especially among those who are lactose intolerant or follow a vegan diet.

History[edit | edit source]

The exact origins of rice cheese are unclear, but it is believed to have been developed as a dairy-free alternative to cheese in response to the growing number of people with dietary restrictions or preferences, such as lactose intolerance and veganism.

Production[edit | edit source]

Rice cheese is made by fermenting rice milk with specific types of bacteria. The bacteria cause the rice milk to coagulate and form a curd, which is then cut, heated, and pressed to form cheese. The process is similar to that used in the production of traditional dairy-based cheese, but without the use of any animal products.

Varieties[edit | edit source]

There are several varieties of rice cheese available, each with its own unique flavor and texture. These include cheddar, mozzarella, and gouda, among others. The type of rice used, the specific bacteria used in fermentation, and the length of aging can all affect the final product.

Nutritional Value[edit | edit source]

Rice cheese is lower in protein and calcium than dairy-based cheese, but it is also lower in saturated fat and cholesterol. It is a good source of vitamin B12, which is often lacking in vegan diets.

Uses[edit | edit source]

Rice cheese can be used in a variety of dishes, including pizza, pasta, and sandwiches. It melts well and has a creamy texture, making it a popular choice for many recipes.

See Also[edit | edit source]



Contributors: Prab R. Tumpati, MD