Runts

From WikiMD's Wellnesspedia

Runts
NameRunts
USDA_ID19061491894
Food_groupSugary snacks, Sweets
Keto_friendlinessHigh carb
Calories367
Fat0
Protein0
Fiber0
Net carbohydrates93.33
Sugars90
Cholesterol0
Saturated fats0
Serving weight10 PIECES (42 g)
Serving descriptionRunts


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers



Runts is a high carb food item with net carbohydrates of >60 grams per serving popular in United States
Food additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E120 - Cochineal, E129 - Allura red ac, E133 - Brilliant blue FCF, E296 - Malic acid, E903 - Carnauba wax
Brand owner: NOT A BRANDED ITEM
Food ingredients:Runts has fat in low quantity, saturated fat in low quantity, sugars in high quantity, salt in low quantity
Nutrition info highlights

  • Runts has fat in low quantity
Fat meter low.png


Keto-meter rating
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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
Does Runts contain high levels of carbohydrates? Yes. Runts is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60.
Is Runts recommended for those on a low carb diet? No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting Runts from their diet.
Is Runts suitable for the keto diet? No. Due to its exceptionally high net carbohydrate content, Runts is not advised for those on a keto regime or similar weight loss diets.
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Runts external links[edit source]



Runts

Nutritional quality scores
Nutri-score-D.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Admin, Prab R. Tumpati, MD