Salbutes

From WikiMD's Wellness Encyclopedia

Salbutes are a traditional Mayan dish originating from the Yucatán Peninsula. They are a popular street food in Mexico and Belize, and are often served as an appetizer or snack.

Description[edit | edit source]

Salbutes are small, round, and puffy tortillas that are deep-fried until they puff up and become crispy. They are typically topped with shredded chicken, turkey, or pork, along with lettuce, tomato, avocado, and pickled onions. Some variations may also include cheese, refried beans, or other toppings. The name "salbutes" comes from the Yucatec Maya word "tsalbut", which means "to puff up".

Preparation[edit | edit source]

The dough for salbutes is made from masa, a type of corn dough that is also used to make tortillas. The dough is shaped into small rounds and then deep-fried in oil until they puff up and become crispy. The salbutes are then topped with the desired toppings and served immediately.

Variations[edit | edit source]

There are many variations of salbutes throughout Mexico and Belize. In some regions, they are topped with seafood, such as shrimp or fish, while in others they are topped with beef or other meats. Some versions are vegetarian, topped with beans, cheese, and vegetables.

See also[edit | edit source]

References[edit | edit source]



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