Scraping

Scraping is a technique that involves the direct manipulation of the body's soft tissue using a hand-held instrument. It is often used in physical therapy, chiropractic, and osteopathy to diagnose and treat a variety of conditions.

History[edit | edit source]

The practice of scraping has roots in ancient Chinese medicine, where it was known as Gua sha. It was used to treat a variety of ailments, from colds and flu to chronic pain conditions.

Technique[edit | edit source]

Scraping involves the use of a smooth-edged instrument to apply controlled pressure to the skin. The therapist will typically apply a lubricant to the skin before beginning the treatment to reduce friction. The instrument is then used to "scrape" across the skin, often in the direction of blood flow. This is believed to help break up scar tissue and adhesions, improve circulation, and promote healing.

Applications[edit | edit source]

Scraping can be used to treat a variety of conditions, including:

Musculoskeletal disorders such as tendinitis, bursitis, and plantar fasciitis
Chronic pain conditions such as fibromyalgia and myofascial pain syndrome
Sports injuries
Post-surgical rehabilitation

Risks and side effects[edit | edit source]

While scraping is generally considered safe, it can cause temporary discomfort during the treatment. Some people may also experience bruising or soreness after the treatment. It is not recommended for people with certain conditions, such as blood clotting disorders or certain skin conditions.

See also[edit | edit source]

Scraping Resources
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