Sepen (sauce)
Sepen (Sauce)[edit | edit source]
Sepen is a traditional Tibetan hot sauce, known for its spicy and tangy flavor. It is a staple condiment in Tibetan households and is often served with momos, thukpa, and other Tibetan dishes.
Ingredients[edit | edit source]
The primary ingredients of Sepen include red chili peppers, garlic, tomatoes, and Sichuan pepper. Some variations may also include onion, cilantro, and ginger.
Preparation[edit | edit source]
To prepare Sepen, the red chili peppers are first soaked in warm water until they become soft. They are then ground into a paste along with garlic, tomatoes, and Sichuan pepper. The mixture is then cooked in oil until it thickens into a sauce. The sauce is typically stored in a jar and can be used for several weeks.
Serving[edit | edit source]
Sepen is typically served as a dipping sauce for momos, a type of Tibetan dumpling. It can also be used as a condiment for thukpa, a Tibetan noodle soup. In addition, it can be used as a flavoring for stir-fried dishes and other Tibetan recipes.
Variations[edit | edit source]
There are several variations of Sepen, depending on the region and personal preference. Some people prefer a milder version, using less chili and more tomatoes. Others may add additional ingredients such as onion, cilantro, and ginger for extra flavor.
Cultural Significance[edit | edit source]
Sepen holds a significant place in Tibetan cuisine. It is a common accompaniment to meals and is often used to add heat and flavor to dishes. The sauce is also a symbol of Tibetan hospitality, as it is often served to guests as a sign of welcome.
See Also[edit | edit source]
References[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD