Shakshuka

From WikiMD's Wellness Encyclopedia

Shakshuka
A traditional serving of Shakshuka
Alternative names Chakchouka, Shakshouka
Type Stew
Course Breakfast, Brunch, Dinner
Place of origin Believed to originate from North Africa
Region or state Popular in the Middle East and Mediterranean regions
Associated national cuisine
Created by
Invented
Cooking time minutes to minutes
Serving temperature Hot
Main ingredients Tomatoes, onions, bell peppers, garlic, chili peppers, eggs
Ingredients generally used
Variations Green Shakshuka, Feta Shakshuka, Chorizo Shakshuka
Food energy kcal
Nutritional value Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website [ Official website]



Shakshuka (Arabic: شكشوكة, Hebrew: שקשוקה) is a beloved dish in the Middle Eastern and Mediterranean cuisines, known for its rich tomato sauce, poached eggs, and a vibrant blend of spices. While its exact origins are debated, it is widely believed to have originated in North Africa, specifically in countries like Tunisia, Algeria, and Morocco, before spreading to Israel and other parts of the Middle East.

History[edit | edit source]

Shakshuka's history is as rich and diverse as its flavor. Though its roots are traced back to North Africa, the dish has been embraced and adapted by various cultures across the Middle East and Mediterranean, each adding their unique twist to the recipe. The name "shakshuka" means "mixture" in Arabic, referring to the stewed vegetable mix that forms its base.

Ingredients and Preparation[edit | edit source]

The classic Shakshuka consists of a simmering base of tomatoes, onions, bell peppers, garlic, and chili peppers, spiced with cumin, paprika, cayenne pepper, and sometimes turmeric. Eggs are carefully cracked over the tomato mixture and poached to perfection. It is traditionally served straight from the pan, often garnished with fresh herbs like cilantro or parsley.

Variations[edit | edit source]

While the tomato-based Shakshuka is the most widely recognized version, the dish has inspired numerous variations, including:

  • Green Shakshuka: Made with leafy greens like spinach, kale, or Swiss chard instead of tomatoes.
  • Feta Shakshuka: Adds crumbled feta cheese into the tomato mixture for a creamy, tangy flavor.
  • Chorizo Shakshuka: Incorporates chorizo sausage for a smoky, spicy twist.

Serving and Consumption[edit | edit source]

Shakshuka is a versatile dish that can be served for breakfast, brunch, or dinner. It is often accompanied by crusty bread or pita to soak up the flavorful sauce. In some regions, it is a common breakfast dish, while in others, it serves as a hearty dinner.

Cultural Significance[edit | edit source]

Shakshuka is more than just a meal; it represents a blend of cultures and the sharing of culinary traditions across borders. Its simplicity, combined with the depth of flavor, has made it a favorite in households and restaurants around the world.

Food.jpg
This article is a stub related to food. You can help WikiMD by expanding it!


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD