Shiitake

From WikiMD's Wellness Encyclopedia

Shiitake (Lentinula edodes) is an edible mushroom native to East Asia, which is cultivated and consumed in many Asian countries. It is also considered a medicinal mushroom in some forms of traditional medicine.

Taxonomy and naming[edit | edit source]

The species Lentinula edodes belongs to the genus Lentinula in the family Marasmiaceae. It was first described scientifically by Miles Joseph Berkeley in 1877 as Agaricus edodes. In 1976, it was transferred to the new genus Lentinula by David Pegler. The mushroom's Japanese name shiitake (シイタケ) is composed of shii (Castanopsis), for the tree Castanopsis cuspidata that provides the dead logs on which it is typically cultivated, and take (茸), meaning "mushroom".

Description[edit | edit source]

Shiitake grow in groups on the decaying wood of deciduous trees, particularly shii, chestnut, oak, maple, beech, sweetgum, poplar, hornbeam, ironwood, and linden. Its natural distribution includes warm and moist climates in southeast Asia.

Cultivation[edit | edit source]

The cultivation of shiitake mushrooms dates back to AD 1100 in China, during the Song Dynasty. The Japanese have been cultivating the shiitake for over 1,000 years. Today, shiitake mushrooms are the second most cultivated mushrooms in the world.

Culinary uses[edit | edit source]

Shiitake are often dried and sold as preserved food in packages. These must be rehydrated by soaking in water before using. Many people prefer dried shiitake to fresh, considering that the sun-drying process draws out the umami flavour from the dried mushrooms by breaking down proteins into amino acids and transforms ergosterol to vitamin D.

Medicinal uses[edit | edit source]

Shiitake mushrooms have been researched for their medicinal benefits, most notably their anti-tumor effects in laboratory mice. These studies have also identified the polysaccharide lentinan, a (1-3) beta-D-glucan, as the active compound responsible for the anti-tumor effects.

See also[edit | edit source]

Shiitake Resources
Wikipedia
WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD