Shrikhand

Shrikhand is a traditional Indian dessert made from strained yogurt. The dish is popular in the Indian states of Maharashtra and Gujarat, where it is served as part of the main meal and as a dessert. Shrikhand is often eaten with puri, a type of Indian bread.

Ingredients and Preparation

The main ingredient in Shrikhand is yogurt, which is strained overnight in a cloth to remove the whey, resulting in a thick, creamy base. This is then mixed with sugar, and flavored with cardamom, saffron, and a variety of other spices. Some variations of Shrikhand also include fruit, such as mango or pomegranate, or nuts like almonds and pistachios.

Cultural Significance

Shrikhand is often served during festivals and special occasions in Maharashtra and Gujarat. It is a significant dish during the Gudi Padwa festival, the Maharashtrian New Year, and is also popular during weddings and other celebrations.

Variations

There are several variations of Shrikhand, including Amrakhand, which is Shrikhand mixed with mango pulp, and Piyush, a beverage made by mixing Shrikhand with buttermilk.

Health Benefits

Shrikhand, being a yogurt-based dessert, is a good source of probiotics. It also contains a good amount of calcium, protein, and vitamin B12.

See Also

• Indian cuisine
• Dessert
• Yogurt
• Maharashtra
• Gujarat

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