Shui Jin Gui tea

From WikiMD's Food, Medicine & Wellness Encyclopedia

Shui Jin Gui (also known as Golden Water Turtle) is a type of Wuyi Oolong tea, originating from the Wuyi Mountains in Fujian Province, China. It is one of the Four Famous Bushes of Wuyi, a group of four highly prized tea cultivars.

History[edit | edit source]

The history of Shui Jin Gui tea dates back to the Song Dynasty (960-1279), when it was first cultivated in the Wuyi Mountains. The tea is named after the golden color of its brewed leaves and its shape, which resembles a turtle.

Cultivation and Production[edit | edit source]

Shui Jin Gui tea is grown in the mineral-rich soil of the Wuyi Mountains. The tea plants are typically harvested in the spring, and the leaves are then withered, rolled, oxidized, and finally roasted to produce the finished tea. The roasting process is particularly important in the production of Shui Jin Gui, as it helps to bring out the tea's distinctive flavor and aroma.

Characteristics[edit | edit source]

Shui Jin Gui tea is known for its rich, complex flavor profile. It has a sweet, fruity taste with notes of honey and orchid, and a lingering, mineral-rich aftertaste. The tea also has a distinctive aroma, with scents of roasted nuts and caramel.

Health Benefits[edit | edit source]

Like other types of oolong tea, Shui Jin Gui is rich in antioxidants and has been associated with a number of health benefits. These include aiding in weight loss, improving heart health, and reducing the risk of developing type 2 diabetes.

Brewing[edit | edit source]

To brew Shui Jin Gui tea, it is recommended to use water at a temperature of around 90-95 degrees Celsius. The tea leaves should be steeped for 1-2 minutes, and the resulting brew will have a golden color.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD