Shui Xian

From WikiMD's Food, Medicine & Wellness Encyclopedia

Shui Xian[edit | edit source]

Shui Xian, also known as Narcissus or Water Fairy, is a type of oolong tea that originates from the Wuyi Mountains in the Fujian Province of China. It is one of the most famous and widely consumed teas in the region, known for its rich, complex flavor and long-lasting aftertaste.

History[edit | edit source]

The history of Shui Xian dates back to the Ming Dynasty, when it was first cultivated in the Wuyi Mountains. The tea was named after the Shui Xian plant, a type of narcissus flower that grows in the same region. The tea is traditionally harvested in the spring and processed using traditional Chinese tea processing methods.

Production[edit | edit source]

Shui Xian is produced using a unique process that involves withering, rolling, oxidizing, and roasting the tea leaves. The leaves are first spread out to wither under the sun, which helps to reduce their moisture content. They are then rolled to break down the cell walls and release the tea's natural oils. The leaves are then oxidized, a process that changes their color and enhances their flavor. Finally, the leaves are roasted to give the tea its distinctive smoky flavor.

Flavor Profile[edit | edit source]

Shui Xian is known for its rich, complex flavor profile. It has a deep, full-bodied taste with notes of honey, orchid, and roasted grain. The tea also has a long-lasting aftertaste, which is a characteristic feature of Wuyi oolong teas.

Health Benefits[edit | edit source]

Like other types of oolong tea, Shui Xian is rich in antioxidants and has several potential health benefits. It may help to improve heart health, aid in weight loss, and reduce the risk of developing type 2 diabetes. However, more research is needed to confirm these potential health benefits.

Brewing Shui Xian[edit | edit source]

To brew Shui Xian, it is recommended to use a gaiwan or a small clay teapot. The water temperature should be around 95-100 degrees Celsius, and the brewing time should be around 1-2 minutes. The tea leaves can be re-steeped multiple times, with each steeping revealing a different layer of the tea's complex flavor profile.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD