Silverside (beef)

From WikiMD.com Medical Encyclopedia

A cut of beef from the hindquarter of the cow



Silverside (beef)[edit | edit source]

A cut of silverside beef

Silverside is a cut of beef from the hindquarter of the cow, just above the leg. It is named "silverside" because of the silver-like sheen on the side of the cut, which is a fibrous layer of connective tissue that must be removed before cooking.

Characteristics[edit | edit source]

Silverside is a lean cut of meat, which makes it a popular choice for roasting and braising. It is less tender than some other cuts, such as the sirloin or ribeye, but it is flavorful and can be very tender when cooked properly. The cut is typically sold boned and rolled, and it is often used for making corned beef.

Cooking methods[edit | edit source]

Due to its lean nature, silverside is best suited for slow cooking methods that allow the meat to become tender. Common methods include:

  • Roasting: Silverside can be roasted in the oven. It is often recommended to sear the outside of the meat first to lock in juices, then roast it slowly at a low temperature.
  • Braising: This method involves cooking the silverside in a small amount of liquid in a covered pot. The slow cooking process helps to break down the connective tissue, resulting in a tender dish.
  • Corned beef: Silverside is often used to make corned beef, which involves curing the meat in a brine solution before cooking.

Nutritional value[edit | edit source]

Silverside is a good source of protein and contains essential vitamins and minerals such as iron, zinc, and vitamin B12. However, due to its low fat content, it can be less flavorful than fattier cuts of beef.

Related pages[edit | edit source]

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD