Slimming club

From WikiMD's Wellness Encyclopedia

Slimming clubs are organizations that aim to assist individuals in achieving and maintaining a healthy weight through a combination of diet, exercise, and peer support. They typically offer regular meetings, personalized plans, and resources to help members reach their weight loss goals.

History[edit | edit source]

The concept of the slimming club originated in the United States in the 1940s with the establishment of Weight Watchers. The idea quickly spread to other countries, and today there are numerous slimming clubs operating worldwide.

Structure and Function[edit | edit source]

Slimming clubs typically operate on a membership basis. Members pay a fee to join and then attend regular meetings where they receive support and advice from club leaders and fellow members. Some clubs also offer online resources and tools to assist members in their weight loss journey.

Effectiveness[edit | edit source]

Research has shown that slimming clubs can be effective in helping individuals lose weight and maintain their weight loss. A study published in the British Medical Journal found that individuals who attended slimming clubs for at least three months lost more weight than those who tried to lose weight on their own.

Criticisms[edit | edit source]

Despite their popularity, slimming clubs have been criticized for promoting unhealthy eating habits and for their focus on weight loss rather than overall health. Some critics argue that the emphasis on dieting can lead to disordered eating and that the clubs do not provide adequate support for maintaining weight loss in the long term.

See Also[edit | edit source]

Slimming club Resources
Wikipedia
Medicine-stub.png
This article is a stub related to medicine. You can help WikiMD by expanding it!
WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD