Smoked fish

Overview of Smoked Fish:

```

Smoked Fish

Smoked fish is a popular delicacy enjoyed in various cultures around the world. It involves the process of smoking fish to preserve it and enhance its flavor.

History

The practice of smoking fish dates back to ancient times. It was a preservation method used by early civilizations, including the Native Americans and Vikings.

Types of Smoked Fish

There are several types of smoked fish, each with its unique flavor and texture. Some of the most popular include:

• Salmon
• Trout
• Mackerel
• Herring

Smoking Process

The process of smoking fish involves several steps:

1. Curing: The fish is first cured with a mixture of salt and sugar.
2. Smoking: The cured fish is then smoked over wood chips.

Health Benefits

Smoked fish is a good source of protein, omega-3 fatty acids, and vitamin D. However, it should be consumed in moderation due to its high sodium content.

See Also

• List of smoked foods
• Food preservation
• Food smoking

External Links

• FAO: Smoking of Fish
• Healthline: The Health Benefits of Smoked Salmon

```

This article provides a brief overview of smoked fish, its history, types, the smoking process, and health benefits. It also includes internal links to related topics and external links for further reading.