Sohan (confectionery)

Sohan Qom

Sohan is a traditional Persian confectionery that is popular in Iran and South Asia. It is a brittle, crunchy sweet made primarily from wheat sprout, sugar, butter, and saffron. Sohan is often garnished with pistachios, almonds, and sometimes cardamom to enhance its flavor. This delicacy is commonly associated with the city of Qom, which is renowned for producing some of the finest Sohan in Iran. Due to its rich taste and texture, Sohan has become a favored gift item during special occasions and festivals in Persian culture.

Ingredients and Preparation

The main ingredients in Sohan include wheat sprout, sugar, butter, and saffron. Nuts such as pistachios and almonds are also integral to the recipe, providing a crunchy texture and rich flavor. The process of making Sohan involves cooking the sugar until it caramelizes, then mixing in the butter, wheat sprouts, and saffron. This mixture is stirred continuously until it thickens. Once the desired consistency is achieved, nuts are folded in, and the mixture is spread onto a flat surface to cool and harden. After cooling, it is cut into pieces and served.

Varieties

While the traditional Sohan is golden and brittle, there are several variations of this confectionery. Some of these include:

• Sohan Halwa: A softer version of Sohan, made with milk, sugar, and wheat flour, and often flavored with cardamom.
• Sohan Asali: Made with honey instead of sugar, offering a distinct sweetness and texture.
• Sohan-e Qom: The most famous variety, originating from Qom, known for its high quality and unique taste.

Cultural Significance

Sohan holds a special place in Persian culture, often served during Nowruz (the Persian New Year) and other celebrations. Its rich, sweet flavor is considered a symbol of hospitality and is commonly presented to guests as a gesture of welcome. The confectionery's association with Qom has also made it a popular souvenir among tourists and pilgrims visiting the holy city.

Health Aspects

While Sohan is a delicious treat, it is high in sugar and butter, making it a calorie-dense food. Moderation is advised when consuming Sohan, especially for individuals with dietary restrictions or health concerns related to sugar and fat intake.

In Popular Culture

Sohan's popularity extends beyond Iran, with variations of the sweet being made in South Asian countries. Its unique taste and texture have made it a subject of interest among food enthusiasts around the world, often featured in culinary blogs and social media.