Soy cheese

Soy cheese is a product made from soy milk, which is derived from soybeans. It is a popular alternative to dairy cheese, particularly among those who are lactose intolerant, vegan, or allergic to dairy products.

History

Soy cheese has been produced and consumed in East Asia for centuries, particularly in countries such as China, Japan, and Korea. It was introduced to the Western world in the 20th century, and has since gained popularity as a health food and as an alternative to dairy cheese.

Production

The production of soy cheese involves the curdling of soy milk, which is then pressed and aged. The process is similar to that of dairy cheese production, but uses soy milk instead of cow's milk. The curdling agent used is typically a type of acid or bacteria.

Nutrition

Soy cheese is a good source of protein, calcium, and vitamin B12. It is also lower in fat and cholesterol than most dairy cheeses. However, it is often higher in sodium and may contain additives and preservatives.

Varieties

There are many varieties of soy cheese available, including cheddar, mozzarella, and cream cheese. These are often used in the same way as their dairy counterparts, in dishes such as pizza, sandwiches, and desserts.

See also

• Vegan cheese
• Soy milk
• Soy yogurt

Soy cheese Resources
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